Health, Fitness and Lifestyle Resources

www.bodyforlife.com This is how it all got started for me. I began my Body For LIFE challenge on May 6, 2002, and the rest is history!

www.bfltracker.com A great site to track your progress online and give/receive support with other Body-for-lifers.

www.novafitness.com Home of Nova Fitness!

www.oxygenmag.com The website that goes with the magazine. Full of great articles, recipes and training suggestions.

www.womenstri-fitness.com Tri-fitness includes obstacle course, fitness skills and a fitness routine!

Have a fitness or healthy living site you would like to see listed here? Email me and let me know about it!